If you’re considering working with natural medicines, such as microdosing mushrooms, I’d love to talk about your reasons, learn about your life and background, and discuss potential risks.

If working together feels like a good fit, we’ll discuss what that will look like.

Microdose coaching: Planning to microdose? Education and regular check-ins with me over a period of 5-7 weeks will help you get the most out of your experience. Coaching available online or in person in Colorado Springs/Manitou Springs.

Microdosing and Yoga: Ask me about this informational five-week program I host a few times a year in Manitou Springs, Colo., and online.

Microdosing 101 classes: Sign up for my email list to be notified when I host an online class and Q&A session.

I respect your autonomy.

Anyone working in the yoga or entheogenic space should be trauma-informed, and I am. In addition to training I’ve completed through Yoga Home, Yoga Alliance and Sarah Hope Coaching, I stay informed about the best ways to support the people I work with.